Water | 76.34g |
Energy | 99.0kcal |
Energy | 414.0kJ |
Protein | 15.18g |
Total lipid (fat) | 0.9g |
Ash | 0.72g |
Carbohydrate, by difference | 6.85g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.26mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 282.0mg |
Potassium, K | 112.0mg |
Sodium, Na | 143.0mg |
Zinc, Zn | 0.33mg |
Copper, Cu | 0.032mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.02mg |
Riboflavin | 0.021mg |
Niacin | 0.22mg |
Pantothenic acid | 0.07mg |
Vitamin B-6 | 0.03mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Vitamin B-12 | 1.6??g |
Vitamin A, RAE | 20.0??g |
Retinol | 20.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 67.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.63mg |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.191g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.012g |
16:0 | 0.147g |
18:0 | 0.032g |
Fatty acids, total monounsaturated | 0.149g |
16:1 undifferentiated | 0.016g |
18:1 undifferentiated | 0.106g |
20:1 | 0.02g |
22:1 undifferentiated | 0.007g |
Fatty acids, total polyunsaturated | 0.443g |
18:2 undifferentiated | 0.01g |
18:3 undifferentiated | 0.007g |
18:4 | 0.0g |
20:4 undifferentiated | 0.014g |
20:5 n-3 (EPA) | 0.157g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.241g |
Cholesterol | 30.0mg |
Tryptophan | 0.092g |
Threonine | 0.734g |
Isoleucine | 0.709g |
Leucine | 1.202g |
Lysine | 1.387g |
Methionine | 0.515g |
Cystine | 0.163g |
Phenylalanine | 0.595g |
Tyrosine | 0.612g |
Valine | 0.77g |
Arginine | 1.008g |
Histidine | 0.35g |
Alanine | 0.891g |
Aspartic acid | 1.518g |
Glutamic acid | 2.397g |
Glycine | 0.588g |
Proline | 0.566g |
Serine | 0.663g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |